How Does Sober Living Work?

Residents’ insurance may, however, help cover addiction treatments – like therapy. Recovery and sober living homes can empower individuals to get the help they need, and the aftercare required to complete rehabilitation. Having a solid support system and a safe living environment allows residents to grow, and to get the accountability they need to sustain sobriety. From fostering independence and providing resources for long-term success to creating a safe space for people facing similar challenges, these programs can be the key to maintaining sobriety. With an emphasis on building life skills, a sober living program helps individuals transition from treatment and into everyday life with renewed stability and structure. Sober living programs offer extended support to people recovering from drug or alcohol addiction.

For those who decide to spend some time in a substance abuse halfway house, there will be plenty of benefits. Given the growing body of evidence against drinking, this should not come as a surprise. Alcohol poses long-term and serious risks, such as cardiovascular disease, diabetes, cancer, liver disease and mental health issues. A 2023 Canadian study found that even low levels of alcohol consumption can raise the risk of mortality. Additionally, a study published in the journal Nature in March 2022 suggested that consuming one glass of alcohol per day may lead to brain shrinkage.

Who Lives in Sober Living Homes?

Someone’s family and friends could become a barrier to recovery, or may even trigger relapse. Conversely, having a change of scenery and being safely away from temptation can facilitate faster healing. But the major drawback of a sober living home is that it’s not suitable for everyone. There may be a handful of people who aren’t able to adapt well in a living space with fellow recovering addicts.

  • In summary, sober living support addiction recovery in transition to independence.
  • Many different options exist for people to benefit from during addiction treatment.
  • Halfway houses serve as the halfway point between an institution and independent society, with residents usually coming from either correctional or inpatient treatment facilities.
  • A sober living home offers the same structure as inpatient establishments, including recovery meetings.
  • Sober living homes are essentially a step between rehab and living at home again as they are still supervised, so there are still some basic rules at each sober living house.
  • Sober living homes for the LGBTQ+ help them recover by focusing on self-acceptance, peer support, and mental health.

Sober living homes often have an interview procedure before they take on new residents to ensure that residents are motivated and ready for this level of care. Each residence will have different rules about drug testing but may include both scheduled and random drug tests. It’s important to receive regular drug testing as it can help to keep residents accountable for their actions and encourage fellow residents in their recovery. Know someone who could benefit from ongoing support in their battle against addiction?

Using Insurance to Pay for Sober Living

This allows individuals in recovery to feel like they are easing back into normal life and can start going back to their daily tasks and responsibilities. Although sober living homes are less restrictive than inpatient facilities, they still have rules that residents must abide by, including curfews and group meeting attendance. For 11 Powerful Recovery and Sobriety Memoirs to Inspire You this reason, many people still call sober living facilities “halfway homes” because the person with an addiction is halfway between treatment and being back in society. A sober living home isn’t simply a place to stay, though, it offers many other benefits that the person in recovery can take advantage of to rebuild their life.

Sober living homes are places where people in recovery can live for a while, typically after an inpatient treatment program. The hope is that with a period of extra support at a substance abuse halfway house or other sober living home, residents will learn the skills to be self-sufficient and maintain sobriety on their own. To put it simply, sober living homes are residential treatment centers where people recovering from substance use disorder (SUD) live with others in recovery. These homes provide a safe and structured living environment for people in recovery to get the support they need as they make progress in their sobriety journey. At sober living homes, there are rules and guidelines set by the house manager that everyone must adhere to, such as no drinking or drug use on the premises. Housemates also have specific chores assigned to them each week, such as cleaning common areas and doing laundry.

I’m In Recovery

We offer a men’s only sober living facility in Los Angeles that focuses on maximizing the chances for long-term sobriety. At Creekside Recovery Residences, we’re committed to not just having our clients find a safe sober living to live, but to create sustainable change as they acclimate back to life without substances. When you join a sober living program, they might require you to detox under the guidance of treatment professionals. Sober living homes also provide the necessary skills and resources to prepare you for life after treatment.

The fact that residents in SLHs make improvement over time does not necessarily mean that SLHs will find acceptance in the community. In fact, one of the most frustrating issues for addiction researchers is the extent to which interventions that have been shown to be effective are not implemented in community programs. We suggest that efforts to translate research into treatment have not sufficiently appreciated how interventions are perceived and affected by various stakeholder groups (Polcin, 2006a). We therefore suggest that there is a need to pay attention to the community context where those interventions are delivered. Our purpose here is to summarize the most salient and relevant findings for SLHs as a community based recovery option. We then expand on the findings by considering potential implications of SLHs for treatment and criminal justice systems.

While residents aren’t required to have completed a rehab program before entry, many of them have. The tools that individuals learn in intensive rehab programs may set them up for more sustainable success in a sober living house. While many sober living homes and substance abuse halfway houses teach skills that would benefit anyone, certain segments of the population tend to be more in need of their services than others. Sober living homes are group homes for individuals recovering from addiction to drugs or alcohol.

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